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Many people can have a few drinks of alcohol to experience conviviality and enjoy the happy fellowship of friends. However, there is a point where the blissfulness ends and an uncontrollable urge takes over. One drink is too many, and a hundred are never enough. It is a cunning and baffling disease called alcoholism. It thrives on a rare peculiarity, which tries to convince you that you really aren’t sick at all.

This uncanny persuasiveness can trigger relapse even after years of sobriety. So, if you realize you can’t drink, what do you do? What can be done to help prevent a relapse from occurring, even during a pandemic? Let’s talk a little about alcohol relapse and how you can avoid them.

The Relapse

There are some who fervently insist that relapse is a part of recovery. While there may not appear to be any logical reason this must be true, research statistics paint a rather abysmal picture about the ultimate reality of alcohol and drug relapse.

A 2014 study published in The Journal of the American Medical Association indicated that between 40 and 60 percent of recovering alcoholics and addicts relapse with one year of treatment. These numbers give an alcoholic a 50-50 chance of staying sober, at best. This can be a frightening presumption. However, the truth is that just because the statistics point one way, that doesn’t mean you have to add your own experience to the wrong side of the ledger. Let’s talk about how treatment can help reduce relapse.

Treatment Programs to Reduce Future Relapse

There is an old adage that once an alcoholic always an alcoholic. This presumption probably leads to more misery than any other. The statistics we mentioned are for alcoholics and addicts who completed some form of substance abuse treatment. Imagine how abysmal the statistics are for those who never experience a treatment opportunity. You may be someone who has wrestled with alcoholism by yourself. Fateful attempts to control your drinking fail more miserably with each try.

You may go days, weeks, even months without a drink. Nevertheless, there comes a point where you succumb, and the vicious cycle starts all over. There is hope. Treatment begins by accepting that there is a problem. However, the problem isn’t that you’re a terrible person. Alcoholics and drug addicts are sick people who need to get well. Treatment is the first step on the journey of recovery because it helps you honestly accept that you have a problem.

You can stop beating yourself up over failed attempts to stop drinking or using drugs. Treatment opens a doorway to acceptance. It shows you that you are not alone. While you are a unique person, treatment let’s see substance abuse for what it is. It is a sickness that affects people regardless of their social standing, color of their skin, a nature of their heritage. Substance abuse knows no boundaries. There are also the dangers of withdrawal during the early stages of attempted abstinence.

It is not recommended that anyone attempts to detox from drugs or alcohol on their own. The mental problems can be agonizing, but the physical dangers can be life threatening. This is why most treatment facilities offer medically supervised detox. Once you’re safely out of danger, your mind can now begin to absorb the things you’ll be taught during treatment. Treatment programs help to establish a foundation for recovery. They are not guarantees against relapse.

However, the odds of relapse are scary enough for those who do complete treatment. The likelihood of a relapse trying to stay clean and sober on your own are magnified. Remember, the consequences of any relapse could be devastating.

The Effect of the Environment on Recovery

One important determining factor between inpatient residential treatment and an outpatient program is the question of your environment. Many addicts and alcoholics home environments are riddled with triggers. Since the mental obsession of alcoholism and drug addiction is very difficult to overcome, living in an environment full of relapse triggers can present virtually impossible odds. That is one critical feature provided by inpatient residential treatment facilities.

Being part of a drug-free residential treatment facility offers you a chance to put some clean and sober time under your belt, especially during a pandemic, before you return to your everyday environment. While you follow your treatment plan, outpatient or inpatient, you will develop the tools to help combat relapse. One important element of a treatment program will show you ways to handle the effects your environment can have on your recovery.

Holistic Solutions for Combating Addiction

Drug abuse and alcoholism are diseases that require continuous treatment applied in 24-hour blocks. Most alcoholics and addicts agree that if they practice the same thing tomorrow that they did to stay clean and sober today, their chances are better than average.

One of the solutions used to help combat addiction, and especially relapse, are holistic approaches. A common holistic solution across many recovery disciplines is meditation. Art and music therapy are growing increasingly more popular in recovery models. Yoga and exercise are also practical holistic solutions. Each of these holistic approaches helps give you another tool to battle your addiction. They are also excellent ways to change the addictive mindset.

Many alcoholics and addicts wondered what they would do if they didn’t have drugs or alcohol in their life. By building new experiences through various holistic solutions, you’re shown there is more to life than just getting wasted. Holistic solutions are very helpful in establishing the foundation for sustained recovery. As you venture back into your life and a real-world environment, these holistic experiences can provide sources of refuge and peace that help to ward off a relapse.

Recovery is a journey, not a destination. Along the way, you will experience challenges. Statistics prove that one of those challenges will be dealing with relapse triggers. Treatment helps develop a foundation to combat these triggers and prevent a relapse from occurring. There are other solutions such as holistic therapies that can help immensely. The key is to help you combat an urge to relapse. While relapse does happen, unfortunately too frequently, you do not have to be part of a negative statistic. However, it takes effort every day.

If you think you may have a problem with drugs or alcohol, you only need to take one simple first step. Ask for help. Help is available. You no longer need to fight the ominous foe of addiction alone. Make a call for help today, because tomorrow may be too late.

Dr. Venice Sanchez

Ph.D., LMFT

Clinical Outreach Specialist, Europe Division

Dr. Sanchez works closely with Truvida Recovery patients regarding substance abuse and related mental illnesses and creates a supportive, cooperative and informed therapeutic environment. Her areas of expertise include Substance Dependence, Dual Diagnosis, Depression, Bipolar Disorder, Schizophrenia, Generalized anxiety disorder, Panic Disorder, Bereavement, Acute stress disorder, and more. Ms Sanchez has extensive training with experts in the field of Substance Abuse, and mood and thought disorders underlying the substance use. She received a Bachelor’s degree from University of California, Los Angeles and Medical Degree from Michigan State University College of Human Medicine. She continues training at the UC Irvine Psychiatry Residency Program and has been recognized with the Outstanding Resident of the Year Award.

Jaime Askew

LMFT, LPCC

Clinical Director

Ms. Askew is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor who has been working in the field treating substance abuse and mental health issues for over twenty years.  She obtained a Master’s degree in Clinical Psychology, with an emphasis in Marriage, Family, & Child Counseling from Pepperdine University and was among the first to obtain the LPCC license in the state of California.  She has been providing clinical supervision and training to interns, conducting workshops, and is a certified Trauma therapy trainer.  Her areas of expertise include working with legal issues, court ordered treatment, family preservation, trauma therapy, cognitive behavior therapy, family systems, social skills training, play therapy, and career/ vocational counseling.  Her passion is in advocating for at risk populations, holistic healing, and treating the underlying, core issues to help individuals achieve their maximum potential and happiness.  Jaime’s extensive experience and passionate leadership is of extreme importance to the overall TruVida clinical program, and her hands-on guidance of our clinical team insures that each patient is receiving optimal therapeutic treatment and care.

John Biroc

Consulting Psychologist

Dr. Biroc has a broad base of mental health and addiction recovery training and experience. He has supervised and taught therapists in various methodologies of effectively working with groups and individuals during therapy. He created and set up new group structures and trained staff in understanding the challenges of addiction recovery. He also helped develop curricula in Sociodrama and Psychodrama. Dr. Biroc is devoted to breaking paradigms that prevent progress in the path to lasting recovery. He is a member of the Nat’l Association of Marriage and Family therapists, and has a Ph.D. degree in Psychology, and a M.S. degree in Counseling from USC.

Dr. Nader Siahdohoni

Consulting Psychologist

Ph.D.

Dr. Nader is one our esteemed consulting Psychologists who provides our Clients with various breakthrough therapy’s that focus the functional systems including neurons, neurotransmitters, and certain brain waves that enable the way we think, behave, move, feel, and maintain homeostasis. Such therapy’s include NeuroMax neurofeedback, the state of art integrated technology in Neurofeedback, combinations of wireless Electroencephalogram (EEG), real time brain mapping and a unique and exceptional neuropathway therapy called “Visual Concentration Attention Therapy (VCAT)”. Dr Nader graduated from Walden University.

Tiffany Agra

Therapist

LMFT #103693

Ms. Agra is a Cognitive Behavioral Therapist, who has been working with individuals, couples, families, and groups for the past seven years. Her other therapeutic approaches include Narrative Therapy, Family Systems Theory, Psychodynamic dream interpretation, and Gestalt Psychology. She has also been a Guest Speaker at other organizations. This unique background has made her effective at helping clients overcome the grip of substance addiction. Tiffany obtained two Bachelor’s degrees from the University of California, Davis, and her Master’s degree from the California State University, Long Beach. She has worked for both the county of Orange and Riverside, helping those who struggle with addiction and mental illness. In addition to providing evidenced-based approaches to the clinical program at Truvida Recovery, she brings her compassion as a fellow addict in recovery; living proof that we do get better!

Deborah Wieland

Therapist

MS, LMFT #96864

Ms. Wieland is an Eclectic EMDR Therapist, using R-TEP and G-TEP, and specializes in several modalities in treating Substance Use issues, Dual Diagnosis, Complex Trauma, and Severe Mental illness. Deborah also provides several types of therapy such as Psychodynamic, Rogerian, CBT, DBT, IFS, PICT, MI, Grief Recovery, Sand Tray, and Attachment Theory to help her patients achieve mental wellness and a sober lifestyle.

She has worked with Psychiatric Hospitals providing crisis interventions and psychotherapy to those struggling with substance abuse issues, mental health issues, and domestic violence. She completed her undergraduate and graduate studies at Vanguard University of Southern California. She has a Bachelor of Arts in Psychology, Summa Cum Laude and a Master of Science in Clinical Psychology. She is currently completing her Doctoral studies in Clinical Psychology at Cal Southern University. Deborah is an active member of EMDRIA, California Association Marriage Family Therapist (CAMFT), American Association of Christian Counselors (AACC), and Psi Chi International Honors Society of Psychology.

Ashley McLaughlin

LMFT Therapist

Ms. McLaughlin is a Licensed Marriage and Family Therapist specializing in EMDR therapy. She brings over ten years of experience working in the field of addiction to the Truvida Team. She obtained a Master’s degree in Clinical Psychology, with an emphasis in Marriage and Family Therapy from Pepperdine University and has two Bachelor’s degrees in Psychology and Economics from University of California, San Diego. Ms. McLaughlin was trained in EMDR in 2013 and since has been helping individuals process through past traumatic experiences that have contributed to current struggles with substance abuse and mental health symptoms. Her extensive experience and passion for this field has helped guide individuals through the process of recovery in order to experience freedom from their past and a hope for their future.

Travis Taylor

Therapist

LMFT

Mr. Taylor is a Licensed Marriage and Family Therapist specializing in  Drug Abuse & Addiction,  PTSD, Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Dual Diagnosis. Taylor uses an integrative approach geared towards understanding self, specifically what drives one’s thoughts and behaviors. He excels in helping patients identify automatic thoughts that lead to specific feelings and undesired actions. Another useful approach stems from understanding how thoughts and behaviors are fueled by former messages that have been consistently reinforced. Travis has over 6 years of therapeutic practice and obtained a Master’s degree at Vanguard University.

Kat Johnson

AOD Counselor, Group Facilitator

With almost 10 years experience working at treatment centers, Kat Johnson shares her wisdom and passion for balanced living, creative writing, and meditation and how each plays a role in early recovery and beyond. Certified as a CADC II, and supported by a bachelors in psychology, Kat’s infectious energy brings her groups to life. She is grateful for every opportunity to spread health and wellness.

Paige A. Chastain

AOD Counselor, Case Manager

Ms. Chastain has dedicated her life to helping the suffering addict/alcoholic, bringing personal experience to both individual substance abuse and group counseling settings. She has worked in the field of addiction for several years, currently working as an addiction counselor and case manager.  Paige too, is a collaborative member of the multi-disciplinary team providing excellence in addiction services, working with clients from detox to intensive outpatient levels of care. She holds a strong skill-set in Psychoeducation, Motivational Interviewing and Dialectical Behavior Therapy.  She also has extensive experience with 12-step recovery programs. Paige is passionate about treating the client with empathy, compassion and respect throughout the client’s journey.  Paige holds an AA from Saddleback College, a BA from the University of California of Irvine and is a certified CADC-I holding memberships with CCAPP and NAADAC.

Lesley Richards

AOD Counselor, Interventionist

Ms. Richards began in this field of healthcare as a volunteer for substance abuse treatment centers and worked her way up from there. Lesley has dedicated her life to helping the suffering addict. It is her strong belief that everyone deserves to have the opportunity to have a safe and sober life.  She is very compassionate about her work as an addiction counselor, and has a strong commitment in helping patients struggling with addiction in developing healthy coping mechanisms, and developing new positive behavioral habits.  Her Group counseling sessions are highly sought after within the TruVida program.  Lesley is a Certified Alcohol and Drug Counselor (CADC), National Certified Intervention Professional (NCIP), Nationally Certified Recovery Coach (NCRC), and is a member of the California Consortium of Addiction programs (CCAP), as well as the International Association of Addiction Professionals.

Christine Green

Treatment Facilitator

Christine Green is a certified personal trainer, and yoga instructor. Ms. Green is dedicated to helping patients struggling with substance abuse transform their lives through a consciousness-based approach to body-in-motion fitness.

Christine passionately shares her 18 years experience with our clients by sharing her specialized Yoga & Energy Healing Program, which she has developed over the past 8 years of working directly with addicts and alcoholics. Her Yoga program facilitates integration of all the layers of life – environmental, physical, emotional, psychological, and spiritual with the primary initial goal of overcoming withdrawal symptoms and cravings from drug and alcohol dependency. TruVida is fortunate to have her as part of the team.

Allison Goode

Art in Recovery Counselor

Allison Goode is a lifelong resident of Laguna Beach and professional artist for over 15 years, and has developed a very successful and trans-formative Art in Recovery program in treatment facilities through out California. Her passion for the fine arts and helping others recover from substance abuse addiction is contagious. Allison has a unique ability to connect with clients through the creative process helping clients set positive goals for their recovery. Ms. Goode has studied Fine Art and Graphic Design at Laguna College of Art and Design, is a certified RADT1 technician, and is currently completing her CCAPP certification program.

Thomas Mladinich

Admissions Manager

Mr. Mladinich’s hard work ethic and dedication make him a key part of the TruVida team. Tom’s ability to connect and relate with others have allowed him to excel as admissions manager. His personal experience has allowed him to proudly serve those in need of recovery from addiction. Tom is eager to work with our clients and provide the experience, strength and hope that they need to find success in recovery.

Willie Sanchez

Operations Manager

Mr. Sanchez is a self-motivated professional with a positive attitude. He is actively involved in a 12 step fellowship. He effectively contributes to each Patient with their struggles with addiction. Willie is RADT1 certified counselor and has been educated at Long Beach City College.

Jose Flores

Program Manager

Mr. Flores is a highly motivated and hardworking team member with TruVida. He has several years of experience working in treatment helping individuals get back on track, achieving a lot of great results. He brings problem solving skills and experience to use everyday, and is proud and passionate about his profession as a RADT-I program manager.

Dr. Andrew Morrow

MD, Psychiatrist

Psychiatrist

Dr Morrow is a member of the American Board of Psychiatry and Neurology Psychiatry, who specializes in the treatment of depression, anxiety, bipolar disorder, thought disorders, other mental health issues, and substance abuse addictions. Having undergone extensive training in medical school, psychiatric residency and over 15 years of psychiatric practice, he is well trained in both psychotherapy and medication management of mental problems. Dr Morrow integrates psychological, and social characteristics with biological therapy to treat the whole person; mind, body, and soul, and it is with great humility that he pursues the goal of freedom from substance abuse addictions.

Dr Morrow conducted his undergraduate education at St. Louis University with a B.S. in Chemistry graduating summa cum laude. He then attended medical school at St. Louis University School of Medicine, and completed his residency training and served as chief resident at University of California, Irvine Medical Center.

Sound Bath Therapy

Truvida’s sound bath treatment is a very effective experiential therapy that uplifts one’s body, mind and soul. Our certified Sound Healer plays crystal singing bowls as well as the gongs to stimulate various chakra centers.

For more than 50,000 years, sound has been used to heal, and motivate the human soul.  During a sound bath or sound healing session, one’s brain waves & breathing become regulated and synchronized, producing a deep sense of peace & well being. Bathing in sacred sound allows us to powerfully resonate with frequencies that allow us to balance & heal on all levels.

Sound therapy allows professionals to tackle addiction at a brainwave level, thus making it much easier for patients to achieve a meditative state and come to terms with their problems. Sound Therapy redresses imbalances on every level of physiologic functioning and plays a positive and powerful role in the treatment of virtually any medical disorder.

Substance Abuse can also lead to the development of a co-occurring condition (or vice versa) and cleansing the body of a substance isn’t always enough for a complete and lasting recovery. Patients must also address the physiological and emotional issues that may have led to the destructive behavior in the first place.

Evidence shows that the outcomes of sound therapy are extremely positive and beneficial to patients’ behavior, especially when doctors pair them with other scientific methods, such as individual therapy, behavioral therapy, and so on.

Natural Benefits Of Sound Therapy:

TruVida’s Sound Therapy is performed by Andrew Hubbard who is a certified Sound Bath practitioner and conducted multiple college level studies in Sound Therapy and Music theory.

Robert (Bobby) Nicholl

Admissions and Interventions

Bobby has spent over 15 years in the development and operations of several residential treatment centers in California. He is a Certified National Drug & Alcohol Interventionist, as well as a Registered Addiction Specialist. Mr. Nicholl is personally involved in Celebrate Recovery at Saddleback Church, Lake Forest, California. He says, “It’s the best thing that’s ever happened to him.” As Bobby says: “I’ve recently learned what really matters the most in life: God, my relationships, and my integrity. There is nothing more important!”

“If you have a hole in your life and your very inner being (your soul) feels empty and hungry? Then welcome, to Celebrate Hope, you’re at the right place for healing and restoration of mind, body, and spirit; we will provide you with a dignified setting and surround you with loving people. You’re going to get everything you need and even some of your wants while Celebrating Hope. Everywhere you look you’re surrounded by people who believe in you and believe you have what it takes to recover, heal, and be WHOLE. We believe in and love you because He (God) first believed in and loved us.” From day one, Bobby has focused treatment services on “What is in the best interest of the client?” With that in mind, the treatment team develops individualized treatment plans with each client’s specific needs in mind.

Charlie Grooms

Christian Pastor

Pastor Charlie leads our Christ – centered addiction treatment program dealing with men and women who are seeking restoration from drug and alcohol addiction through our Lord Jesus Christ. Our program is based entirely on the Word of God, the Bible, and all counsel originates from it. Our experience has been that with a solid grounding in the Bible and good Christian living skills, numerous men and women have been able to become productive, vital members of their community. Our primary focus is to establish, or strengthen, a relationship with our Lord Jesus Christ. Jesus is the only way to experience true freedom from the bondage of the sin of addiction

Charlie is originally from Columbus, Ohio where he attended a Christian college and then traveled across the country to California to continue his education at Bethel School of Ministry and graduated in 2015. Charlie has conducted interviews with TBN and other nation wide radio stations.

Michael Rosales

Case Manager – Christian Minister

Bio coming soon!

Dr. Edward Kaufman

MD, Psychiatrist

Psychiatrist

Dr. Kaufman graduated from Medical school at Thomas Jefferson University, and completed residency at Columbia University College of Physicians and Surgeons. Dr. Kaufman specializes in Psychiatry and Addiction Medicine and has been practicing for over 50+ years. He has recently been selected to the 2017-2018 Best Doctors in America List based upon polling of over 40,000 physicians nationwide. Dr. Kaufman has also been distinguished in each of the last 13 bi-annual reviews conducted for the distinguished “Best Doctors” list, and has been selected as the Outstanding Psychiatrist in Orange County by the Orange County Psychiatric Association.

During the course of his remarkable medical career, he has served as president for the American Academy of Addiction Psychiatry and the editor for the American Journal of Drug and Alcohol Abuse. He has authored three books, edited five more, and written over 200 articles and book chapters on family therapy, alcoholism, drug addiction, anxiety and depression. Dr. Kaufman was a full professor of psychiatry at the University of California, Irvine, where he served as Director of Psychiatric Education, Director of Family Therapy Training and Chemical Dependency Program Medical Director. Dr. Kaufman blends his knowledge of psychology, family systems and psychopharmacology to meet the individual needs of Truvida Recovery’s clients.

Kim Brassett

LMFT Therapist

Ms. Kim Brassett is a Licensed Marriage and Family Therapist. She brings over 7 years of experience to the Truvida Team, and is EMDR Therapist. Her style is warm, supportive & positive and her philosophy is healing happens when the therapeutic relationship is collaborative, honest, compassionate, respectful and caring. She comes from a place of personal experience and a genuine desire to help make a significant improvement in the lives of the people with whom she works with. She provides a unique therapeutic approach to treat a wide variety of conditions including addiction & recovery, anxiety disorders, mood disorders, sexual abuse, trauma, grief and loss, relationship issues and life transitions. Kim works with clients from various cultures and backgrounds as well as all ages, and strives to create a supportive, safe environment where one can share their experiences, emotions, challenges.

Leah Dean

LMFT Therapist

Ms. Leah Dean is a Licensed Marriage and Family Therapist and is Certified in Dual Disorders. She brings over ten years of experience to the TruVida Team. Her therapies concentrate on Drug and Alcohol abuse/use, grief and loss, blended families, Dual Diagnosis, divorce recovery, Parent/Child Conflicts, grief and loss, interpersonal relationships, stress management, and Gay & Lesbian issues. Her goal it that each of her clients enrich their personal and relational growth as well as enhance their emotional healing. She utilizes Cognitive Behavioral Therapy (CBT) and believes that mind, body and spirit are essential components to healing. Her Psychotherapy provides the ceremonial time/space for honoring one’s movement thru important life passages. Leah utilize the 12-Step program/concepts to help deal with the difficult issues of drug and alcohol abuse/use, and incorporates spirituality as well as self actualization, and mindlfullness.